Lifestyle

Fish Oil: A Natural Remedy for Fatty Liver and High Cholesterol

Lifestyle Jammu Observer Digital - May 1, 2025

In recent years, health concerns like fatty liver and high cholesterol have become common among Indians, especially in urban areas. Experts say that poor...

5 Cholesterol-Lowering Foods You Should Eat for a Healthier Heart

Lifestyle Jammu Observer Digital - April 30, 2025

High cholesterol is a significant risk factor for heart disease, and managing it often begins with what you put on your plate. While medications...